LESROOSTER

Maandag

Aerobiczaal
09.30 – 10.30 total body workout
17.30 – 18.30 total body workout
18.30 – 19.30 power workout
19.30 – 20.30 cardio workout
20.30 – 21.30 combi step
21.30 – 22.30 pilates

Fitnessruimte/spinningzaal
10.00 – 10.30 synrgy 360
17.00 – 17.30 synrgy 360
20.00 – 20.30 synrgy 360
20.00 – 20.45 spinning
20.00 – 21.00 bootcamp

Dinsdag

Aerobiczaal
09.30 – 10.30 power workout
18.30 – 19.30 kickboksen
19.30 – 20.30 step
20.30 – 21.30 pilates

Fitnessruimte/spinningzaal
10.00 – 10.30 synrgy 360
18.00 – 18.30 synrgy 360
19.30 – 20.15 spinning
20.00 – 20.30 synrgy 360

Woensdag

Aerobiczaal
09.30 – 10.30 combi step
17.30 – 18.30 pilates
18.30 – 19.30 cardio workout
19.30 – 20.30 combi step
20.30 – 21.30 power workout

Fitnessruimte/spinningzaal
09.30 – 10.15 spinning
10.00 – 10.30 synrgy 360
17.00 – 17.30 synrgy 360
19.30 – 20.15 spinning
20.00 – 20.30 synrgy 360

Donderdag

Aerobiczaal
09.30 – 10.30 cardio workout
10.30 – 11.30 pilates
18.30 – 19.30 step
19.30 – 20.30 total body workout

Fitnessruimte/spinningzaal
10.00 – 10.30 synrgy 360
18.00 – 18.30 synrgy 360

20.00 – 20.30 synrgy 360

Vrijdag

Aerobiczaal
09.30 – 10.30 total body workout
17.30 – 18.30 pilates
18.30 – 19.30 weekend workout

Fitnessruimte/spinningzaal
09.30 – 10.15 spinning
10.00 – 10.30 synrgy 360
17.00 – 17.30 synrgy 360

Zaterdag

Aerobiczaal
09.30 – 10.30 combi step
10.30 – 11.30 power workout
11.30 – 12.30 step

Fitnessruimte/spinningzaal
09.30 – 10.15 spinning
10.00 – 10.30 synrgy 360
11.00 – 11.30 synrgy 360